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Yin with Lin

  • 15 Canadian dollars
  • Base Fitness Studio Lanigan

Service Description

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. Will feature restorative flow at some of the classes.

Upcoming Sessions

Contact Details

Watrous, SK, Canada

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